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Existence

Posted on by Kerri Elizabeth

 

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Be the reflection you want to see!

Kerri Elizabeth

Every move rippling into slow graceful motions.

Energy is like calligraphy written into emotions.

Time is non existent bouncing off anxious existence.

Each heartbeat seems to travel with a delayed remembrance of purpose.

Followed by the rushing of oxygen to the surface.

Breathing continues to give life and each moment is still new.

Eyes open up to the sky radiantly blue.

Life and laughter are lovers undone.

Inner freedom shines like the rays showering down from the sun.

Capturing life in snapshots with every blink of the eye.

Stillness reaches in and grants the depth inside.

Soul conversation releases peace in this place.

Gently guiding your hand to dance with the life you’re given to embrace.

Dance At First Glance

Posted on by Kerri Elizabeth

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Dance with the romance of life and create with the facets of your life’s design.

Kerri Elizabeth

A glance.

A dance.

A romance.

A place.

Room for Mistakes.

Permission to be you.

Breathing and releasing tension too.

Give yourself space.

Live and embrace.

Let go of any negative trace.

Jump in a lake.

Skip rope for lifes sake.

Let the child in you jump off the ground.

Let your heart feel joy all around.

Jump on your bed because you can.

Make a fort in a tree and laugh again.

Make intentional faces of all kinds.

The joy of movement will fill every line.

Tighten laugh lines with the facets of  your life’s design.

You are more than enough to shine.

Everything you need has been given to you.

Gratitude follows confidence too.

Wake up and stretch.

Breathe that in.

You are remarkable.

Dance with the romance of life again.

Being Heard Is Beyond Words

Posted on by Kerri Elizabeth

 

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When the universe hears your cry and energy has been left inside,being heard is beyond words.

Kerri Elizabeth

Talking through what’s inside you.

And being loved all the way through.

Is a gift you give to more than you.

When hearing is a place you give grace.

When listening is a space where safety can be embraced.

When you can share your heart in that place.

When your value is honored and lifted high.

Where taking it personally is left behind.

Where love is the safety net to unwind.

Where blame is not the target line.

Where a treasure chest of understanding opens up.

Where the mind can talk.

Where the heart can walk.

Where the soul can creatively open more.

Where you give more and take less.

Where freedom to feel and be heard is loved and returned without a mess.

Thats where we grow.

Thats where life shows.

Thats where creative minds flow.

Thats where love knows.

Thats where your soul opens up.

Thats where communication is learned.

Thats where all that’s good is returned.

Listen and hear, your turn is near.

A Silent Whisper

Posted on by Kerri Elizabeth

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In the silence the whisper is clear.

Kerri Elizabeth

 

There is a whisper in the gently breeze.

Ever so gently breathing words of gratitude and ease.

Don’t look back sweet child of mine.

Forward is a new starting line.

Feel the gentle touch of my words brush over you as you turn.

The direction you seek is a place to learn.

You’ll hear the answers you’re looking for.

Be in the silence of the outdoors.

How will I hear when the silence is clear?

The voice will be present when you release all fear.

Quieting the rumble of worry and tears.

The whisper of the wind knocks to come in.

Whispering gently an introduction to mutual friends.

Determination is here.

Perseverance is clear.

Gratitude is a power lifter,

Happiness stretches your core,

Love shows you more.

Sunshine’s Soul Boot Camp in the silence of the great outdoors!

 

 

Assumption has no place where love grows!

Posted on by Kerri Elizabeth

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Letting your children grow and letting go of control and the assumption you know and giving support and love so that is
their foundation wherever they go!

Kerri Elizabeth

Assumption is fear that’s drawn near.
Assumption assaults the soul.
Takes over with control.
Assume follows gloom.
Leaves love with no room.
Assumption takes away our sweet time.
Leaving our heart hanging on the line.
Assumption chips away at peace.
Crowding out a way to release.
Assumption turns love into loss.
Assumption is control resisting the calling on our soul.
Let assumption go by.
Leaving no place for it to hide.
Let the heaviness of your heart fill with love.
Let the doubt of your thoughts flood out.
Allowing that place to refill with thoughts that fulfill.
Choose your thoughts.
Choose your actions.
Choose your hearts reactions.
Assuming is the opposite of Grace.
It’s a place we choose to go outside our own space.

Interpretation Of The View Is Inside Of You

Posted on by Kerri Elizabeth

 

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Your interpretation of the view is the reflection of you.

 Kerri Elizabeth

The reflection of life and what is seen,

Is inside of every human being.

Interpretation of your view is part of you.

Pay attention to the voice you use.

Your voice is a gift that can be misused.

Do you realize what is said is clearly where your lead?

Do you see the cover and decide for another?

Do you respect your own self talk.

Do you remember to stand tall when you walk.

Are your words humble and kind?

Do you pay attention to resting your mind?

Do you smile and take a chance?

Are you ready to shine and dance?

Are you on good terms with your heart and soul?

Do you own an interpretation that’s not in your control?

Where your thoughts go your energy flows.

Loving life is a beautiful direction to go.

Have passion in how you speak.

Have passion in the way you think.

Passion will flow in your words and actions.

When passion is your heart’s interactions.

Love in a Storm

Posted on by Kerri Elizabeth

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There will be storms in life that will rumble your ground and new feelings and ideas will be created around.

Kerri Elizabeth

 

A walk away lead me to pray.

I met thunder and lightening on the way.

They were collaborating their next play.

First would be lighting the sky like it was day.

Followed by rumble and rain they had more to say.

The rumble shook my ground.

The lightening was all around.

Striking anything with a fierce and solid sound.

I was vulnerable and open in the storm.

Finding safety and solitude my heart was torn.

Lost in the eye of the storm unwarned.

My own instincts kept me warm.

Calmness came over me.

And a rumble set me free.

While fear was trying to catch up with me.

Was I trapped in a storm?

Or being awakened and warned?

Life will be what you see.

Thoughts will go where your energy flows.

Fear is a voice of choice.

The Sunshine stays still behind the storm.

Love and light warm the way.

No matter what kind of day.

A New View Inside You

Posted on by Kerri Elizabeth

 

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Take moments that build your force, build your love and keep you on course.

Kerri Elizabeth

Taking a moment to see.

Breathe.

Feel.

Be vulnerably unconcealed.

Sigh.

Understand why.

Pray.

Play.

Let go.

Let feelings flow.

Read.

Be freed.

Write.

Let go of wrong and right.

Just be.

When you take moments to love you.

The view of your life changes too.

Loving you means loving more of everyone else around you.

Sunshine on loving you so others feel loved too.

Intertwined Lines

Posted on by Kerri Elizabeth

 

 

Every time you let go of time and put love on the line, heart souls and mind intertwine.

Kerri Elizabeth

Intertwined lines of heart, soul and mind.

Man made twine holding us on a line.

Two trees in the sunshine.

You and me forgetting about time.

Hanging off the hillside above the shoreline.

The rivers beautiful whirlpools and designs.  

Birds singing harmony in the background of this peaceful find.

Our interpretation of nature is revealed.

Expressing the way we see and feel.

Flowers are bursting color on the canvas of choice.

Nature’s stage is set and you are the voice.

The ambiance is created by perception.

There is no static in natures reception.

Rays of sunshine gently melt the exterior of the soul.

Transparency opens the gates to let go.

Vapors of energy radiate life from the ground.

Gently hovering  you where you choose to be found.

Cradled by a hammock there is something to know.

Everytime is experiencing a new show.

You are the writer, producer and actor you know.

Imagine and create your life, take 1, take 2 ……… its up to you!

Reflections In The Dew

Posted on by Kerri Elizabeth

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Find the peace in nature’s house it will show you what lives about.

Kerri Elizabeth 

 

The fires up and crackling with noise.

The morning is starting with nature’s poise.

The birds are singing gratitude to the young and old.

The sun is rising with colors of gold.

The air is crisp delivering a kiss.

The mountains posture is nothing but bliss.

The blanket covering the blue sky, chose a different direction to fly.

The rain drops falling off the tree sparkle with a reflection of all it can see.

An evening rain came through.

Massaging every tree limb leaving mirror drops of dew.

In the far distance different callings through the trees.

Nature is waking with thoughts to please.

Breathe in the beauty of what is real.

Breathe in the calmness entering your heart to reveal.

Keep the magnificent harmony inside.

Peace is given its not hard to find.

Tap into your soul it knows the way.

Its consistent and loving everyday.

What do you want in life today?

Choose your path in all you say.

Look in the reflection of the raindrops dew.

Their placed perfectly to show you.

Sunshining on your day.

Your soul has more to say.