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Lifes Moments

Posted on by Kerri Elizabeth

The most significant change in a person’s life is their attitude. Right attitude produces right action.

Life is a surprise, open it.

Life is abundant, experience it.

Life is love, feel it.

Life is an adventure, take it.

Life is blooming, water it.

Life has an appetite, feed it.

Life gives desire, smile at it.

Life teaches you, learn from it.

Life challenges you, challenge it back.

Life presents to you, be prepared.

Life offers you an education, don’t miss an assignment.

Life is in color, absorb it.

Life has depth, step into it.

Life has struggles, stay strong.

Life is a gift, don’t waste it.

Life can bring a storm, be the eye of it.

Life brings rain, stomp in the puddles.

Life brings sunshine, grasp the beauty of the rays.

Life is in every moment; rejoice in the opportunity of it.

Goals

Posted on by Kerri Elizabeth

The greatest danger for most of us is not that our aim is too high and we miss it but too low and we reach it!

Michelangelo

How important is it?

Reaching a goal is not supposed to be easy.

It should shake up your mental, physical and spiritual strength and push you to see more than you did before you finished it.

A new summit to climb, a new view to photograph, a new feeling you could never have felt without reaching the goal.

A goal is supposed to push you to a new place.

A new starting line for a new goal.

A goal can be a stepping stone or it can be a record meant to be broken.

It can be a milestone in life and a milestone for others to learn from as well.

How important for you is it to reach a goal, to push past the pain and agony of the feeling of being done when in fact you have a little more to go, and often a lot?

Time goes by no matter what our decision is to finish or to let it go.

Will you be thinking about your goal and implementing possibility and action?

Evaluate what you are letting go of, dig deep into what you will gain and what will fall away.

Are you struggling with doubt?

Are you struggling with making a plan?

Are you evaluating a plan and never implementing it?

Do you have too many plans that get in the way and give you a reason to never succeed where your dreams are calling you?

Are you building someone else’s dreams or stepping into your own?

Daily life is a goal, reach for the best in your day, create the best energy, and give the most when you feel like giving the least.

Reach

Push

Pull

Plan

Commit

Create

Have a purpose.

Give more than you believe you can.

Partner up with winners, with believers, with warriors, with achievers and with purposeful people that will cheer with you and for you.

Sunshine on your goals.

Do you need help finding a goal, reaching a new limit in your life?

Elephant’s

Posted on by Kerri Elizabeth

 I meant what I said and I said what I meant, an elephant’s  faithful one-hundred percent.

Dr. Suess

Do you ever see an elephant in the room?

Do you feel his presence and let the anxiety bloom?

Do you feed him assumption until he continues to grow?

Sooner or later it has to go.

Take him on with kindness and tenacity.

Don’t let him grow past your capacity.

Be loving and kind and teach it where to go.

Lead it, believe it, and show it where you want to go.

Give it room to breathe, let it feast off a field of greatness.

Let it walk into completeness.

Give it the attention it deserves.

Let the presence of it be observed.

The elephant will continue to grow.

Let it go where it can get the attention and freedom to breathe and know.

Knowing where it can stand is a powerful lesson you have the power to understand.

An elephant starts as a baby just like you.

Teach it and love it and lead it.

You have all it takes to achieve it.

Let the Sunshine on the elephant, reveal its strength and vulnerability.

Both need attention and light to grow.

Sunshine for you on something you know.

Little reminders to light the way.

Have an absolutely beautiful day!

Component

Posted on by Kerri Elizabeth

Discipline is just choosing between what you want now and what you want most.

Wake up and start the day.

Decide the night before how you will plan the way.

Organize the space you’re in.

So that creative thinking can move again.

Honor what you planned.

Stay focused and make a stand.

If you need help don’t hesitate to ask.

It is important to complete the task.

Are you having a debate?

Are you stuck in past mistakes?

Are you looking for a plan to work out?

Are you procrastinating and checked out?

Do you wake up every day excited to have another chance?

You have been gifted that in advance.

Remember your life deserves more than a glance.

Today you can make a choice listen to your inner voice.

Today you can make a decision to put down the things that don’t serve your vision.

You’re worth every moment.

Are you missing that component?

Have You?

Posted on by Kerri Elizabeth

image

“Every moment spent worrying about  how things were, is a moment wasted  
    from creating how things can be.”
                       Robin Sharma

Have you ever worried about
Someone
Somehow
Someday
Someway
Have you ever thought about how you’ll make something happen, turn it around, change it from being upside down?
Have you ever thought about how you can do something  more and open new doors?
Have you ever wondered what it feels like to live a dream and feel the possibilities to a new extreme?
Do you ever dare to take a leap and use courage in a moment when everything else seems out of reach?
Have you ever wondered about tomorrow because today is full of sorrow?
Have you ever lost someone you love and wanted to make a bargain from up above?
Have you ever wanted something so much and someone told you your out of touch?
Have you really ever dug so deep that you know your potential was reached?
When is it time to let go of worry and quit being in a hurry?
When is it time to get up and make a change, before you know it everything can be rearranged.
When is it enough to stop wishing for more and believe instead I can do more?
Have you ever said yes to something you want to do and figured out later how you would make it happen for you?
When is it your time to turn thinking into doing instead of sitting and not improving?
Let thinking and believing turn to doing and achieving!
Every experience good and not so good is to love ,appreciate, learn and know that the key isn’t to make it go but you can use it to let you grow!
Sunhine on good and not so good, without the exchange we wouldn’t know we could!

By Design

Posted on by Kerri Elizabeth

You design your behavior and your attitude.

Kerri Elizabeth

Are you defending yourself for someone who hurt you?

Are you carrying their baggage and giving it value?

Have you spent too much time thinking about someone else’s words?

Are you taking it to heart afterwards?

Has someone else’s voice become the one in your head?

Are you thinking about what they said and carrying it with you on your journey ahead?

Don’t spend precious time trying to change someone else’s unkind ways.

Don’t spend your life in someone else’s haze.

Are you questioning who you are because of someone else’s scars?

Are you holding on to what they need to do, or letting go so you can do what is meant for you?

Have you become someone else’s pain?

Have there actions and words become your campaign?

Will you let go and live who you’re meant to be?

Will you stand up, stomp your feet, and demand to live your right to be free?

Will you stop waiting for someone else’s apology and take the time to change your own terminology?

Will you leave the baggage not meant for you?

Will you live your life and design it too?

If a baggage of mean is left for you mark return to sender it has no value due.

Don’t wait for someone else to fix your place.

You’re in charge of how you design your space.

Beautiful People

Posted on by Kerri Elizabeth

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths. These persons have an appreciation, sensitivity and an understanding of life that fills them with compassion, gentleness and a deep loving concern. Beautiful people do not just happen.” Elisabeth Kubler-Ross

Take your struggle and let it strengthen you.

Take your pain and give it value.

Take your defeat and let it move you to win.

Take your suffering and move it to compassion within.

Take your loss and celebrate what it gave you.

Take your anger and shift it to greatness.

Take your choices and consequences and give room for forgiveness.

Take your fear and turn it into awareness.

Take your anxiety and turn it into peace.

Take your shame and let go of the blame.

Take your guilt and give it a voice, turn it into a better choice.

Take the emotions you feel and remember you are the deciding factor in how you heal.

Take your experiences and use them to grow, don’t let your experiences use you, let go.

Sunshine!

Loving You

Posted on by Kerri Elizabeth

I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.

Love all you do!

If you don’t love it, don’t do it.

Did you say easier said than done?

Do you love a fit mind and honor its design?

Do you love your heart for waking you up to a new start?

Do you love how you feel or do you appeal?

Love what you do and do what you love.

Do you honor and love who you are, have you put pressure on where you are so far?

Loving from where you are is the only way you can go far.

Take the time today to remember to say, everything I do is in love for you.

If loving you was all you had to do, life would look different to each of you.

The good news is, it’s true.

When loving you is the first thing you do.

Then love will always be how you deal with other things too.

Love is inside of each of you.

Love is not what you’re used to.

Love is an action.

Love takes compassion.

Loving you is loving others too.

Are you addicted to an attitude a place or substance that keeps you forever from true loving abundance?

An addiction is something that lies to you.

It’s a counterfeit feeling that you give into.

It can be anything you continue to always do and stay the same and ignore loving you.

Love is you!

Give into that, it’s true!

Let the sunshine wherever you go, loving you from head toe!

Learning

Posted on by Kerri Elizabeth

If you are not willing to learn no one can help.

If you are determined to learn no one can stop you.

I have learned that people come and go.

I have learned that love knows.

I have learned that sunshine comes from within.

I have learned you can always begin again.

I have learned that being a mother is one of the deepest feelings I’ll ever know.

I have learned that every second is a precious choice to grow.

I have learned that being in a group or alone can feel the same.

I have learned you never go anywhere if you appoint blame.

I have learned that in a day there are more choices to make than there are stars in the sky.

I have learned that all you need is nearby.

I have learned that real education is learning how to live your best life.

I have learned that fear can steal your life and keep you from your own good advice.

I have learned that I get to make the choice.

I have learned that I have a clear voice.

I have learned how to use fear, choice and my voice to truly live and rejoice.

I have learned that I don’t do anything fast.

I have learned that I appreciate every moment from my past.

I have learned that wisdom is made to last.

I have learned that no matter how hard it was I made it.

I have learned that breathing is underrated.

I have learned to think from my heart not my head.

I have learned that in every person there is a story to be read.

I have learned that when you cry every tear weighs more than its weight.

I have learned that those tears carry healing that can’t wait.

I have learned that today is your best day, live it, breathe it, be with it, don’t let go of it, don’t miss it.

I have learned that no one can put out my flame.

I have learned there is no reason to complain.

I have learned that the solution is inside of me.

I have learned that love is truly how I see.

I have learned that love is ME.

Sunshine will always be!

You are the love you’re looking for.

Believe it and receive it.

At The End Of The Day

Posted on by Kerri Elizabeth

End your day with a smile a thought and a grateful heart!

At the end of the day did you give your best?

Can you look back and rest?

Did you wake up with the best attitude?

Did you start with complete gratitude?

Did you greet every person with your best?

Did you remember it starts with a willingness to invest?

Did you serve others in your day?

Did you remember you along the way?

Did you forgive each day so tomorrow starts a clear new way?

Did you love with all your heart?

Did you repair what fell apart?

Did you walk all day with confidence?

Did you live the day with significance?

Did you smile at a frown?

Did you lift yourself up when you were down?

Did you call someone just to say hi?

Did you remember time flies bye?

Did you take a moment just to breathe?

Did you start a request with a please?

Did you sing out loud to your favorite song?

Did play the music loud and dance along?

Did you create greatness out of a struggled time?

Did you remember when to draw the line?

Did you pick up litter on the ground?

Did you remember that you are truly profound?

Did you take the long way and enjoy the ride?

Did you remember you get to decide?

Look back at the end of the day and be able to say you did your best all the way.

I hope your week was wonderful and each day was filled with joy.

I hope your weekend is the best and you reach for more quality time to invest.

Sunshine comes from within; let it shine so you can truly live each day again.