Passion

Posted on by Kerri Elizabeth

Passion is the oxygen of the soul.

Bill Butler

The heart knows the pain the love and the way.

To feel, life is to feel the pounding of the heart in every way.

Experience the sheer joy of oxygen flowing through you, reminding you you’re alive.

To live is to risk being more than you think your mind knows.

Open the pages of the mind and let the heart read the writing.

What does your heart say that your mind won’t allow?

Do you have goals and dreams that get held back from the thinking that interferes with the heart’s desires?

Run and let your cadence guide your heart.

Ride and let your heart gain strength.

Swim and let your heart rest in the journey of what is to come.

Find a passion that you can see the shimmering of life’s beautiful glances.

Be wild and fierce in your desires, live with untamed greatness inside.

Push through the last moments when your mind says no but your heart says yes.

Listen to the conflict inside and guide the conversation to success.

Live with tenacity to make what you desire happen, never give up or give in to the thought you are not enough, but only to the thought you are more than enough and all you desire is in your reach.

DON’T STOP REACHING!

DON’T STOP PUSHING!

DON’T STOP WHERE YOU ARE THERE IS MORE!

Sunshine on tenacity and fierce living.

Answers

Posted on by Kerri Elizabeth

Your I can is more important than your IQ.
Robin sharma

Sometimes .
Just about.
Precisely.
Maybe.
Yes.
No.
Could be.
Why?
Now.
Should I?
Would you?
I would like to think about this.
I will think about this.
I could do that.
I will do that.
Why?
Is your answer precise?
Yes!
No!
Maybe I can.
Yes I can.
Have you ever thought about the power of the answer?
Have you ever wanted a yes when you received a maybe?
Have you ever thought for sure that was a yes and it turned into a no or vice versa?
Does maybe mean there is a possible yes or no coming, or is that a way to avoid the question?
How do you interpret a yes or no or a maybe?
Perspective.
An open mind.
Good heart.
Intention.
Value.
Do you value some else’s answer or do you work to convince them of another?
Is there a tone that makes you unsure of the answer?
Is there a debate?
Will you debate or will you take the answer at face value?
The art of language and interpretation is so intriguing.
No matter what the response is there is value in an answer and a lot to learn about each one.
Look into the eyes of the deliverer.
Hear the heart of the answer.
Listen and receive.
Hear and believe.
Learn how you perceive.
Both want to achieve.
Be kind in the answer.
Be aware in the listening.
Be present in your meaning.
Sunshine on something to think about!

REFLECT

Posted on by Kerri Elizabeth

Your daily behavior reveals your deepest beliefs.
ROBIN SHARMA

Be Brave.
Be fearless.
Be confident.
Be stong.
Be courageous.
Be authentic.
Be genuine.
Be kind.
Be compassionate.
Be gentle.
Be a good listener.
Be open.
Be aware.
Be willing to learn.
Be joyful.
Be thankful.
Be appreciative
Be loving.
Be grateful.
Be calm.
Be caring.
Be the reflection you want to see!
When you don’t feel it , search for it, when you see it, believe it,when you know it remember it,when you remember it write it.

Everyone is someone’s child

Posted on by Kerri Elizabeth

If we could all see the world through the eyes of a child, we would see the magic in everything!

He walks with little steps, I hear the cars crash into each other.

He walks across the room and bangs the box of blocks against his legs.

His little voice is always talking and telling you what he’s doing.

He lights up my day with his presence.

He’s changed my life in so many ways.

Then his brother came along and added to the days.

Nothing can change this kind of love.

My grandson’s came in my life and I’ll never be the same.

They are love and light and sunshine in my soul.

Their smile and giggle console.

Take a moment in your day to look at a child and say, YOU’RE MY HERO!

Take a moment every day and let a child know there smile matters!

A child comes in all different ages, stages and places, you are someone else’s child, don’t forget YOU!

Have you ever really looked into the eyes of a child when you say,” you are amazing?”

Have you really taken in the smile on a child’s face when you say,” you are incredible and your smile makes my day?”

Don’t forget the little things today; whether you are a grown child or have a young child or grandchild embrace the laughter, the love, the joy and the smiles.

Don’t forget everyone is someone’s child.

Make a difference in someone’s life today!

Sunshine in every word, sunshine in every smile, sunshine in your thoughts, sunshine in the moments we often let slip by, sunshine on every moment, and sunshine on every hope and every dream and sunshine in the eyes of every child,  sunshine on you because you matter to me.

Elephant’s

Posted on by Kerri Elizabeth

 I meant what I said and I said what I meant, an elephant’s  faithful one-hundred percent.

Dr. Suess

Do you ever see an elephant in the room?

Do you feel his presence and let the anxiety bloom?

Do you feed him assumption until he continues to grow?

Sooner or later it has to go.

Take him on with kindness and tenacity.

Don’t let him grow past your capacity.

Be loving and kind and teach it where to go.

Lead it, believe it, and show it where you want to go.

Give it room to breathe, let it feast off a field of greatness.

Let it walk into completeness.

Give it the attention it deserves.

Let the presence of it be observed.

The elephant will continue to grow.

Let it go where it can get the attention and freedom to breathe and know.

Knowing where it can stand is a powerful lesson you have the power to understand.

An elephant starts as a baby just like you.

Teach it and love it and lead it.

You have all it takes to achieve it.

Let the Sunshine on the elephant, reveal its strength and vulnerability.

Both need attention and light to grow.

Sunshine for you on something you know.

Little reminders to light the way.

Have an absolutely beautiful day!

Wow

Posted on by Kerri Elizabeth

Keep your face to the sunshine and you can not see a shadow!
Helen Keller

Sunshine is always above the rain.
In the Northwest  it can seem strange.
You must be able to imagine the glow.
To have the sunshine from inside flow.
There is sunshine in every smile.
There is a glow that reaches miles.
Sunshine comes in many forms.
A heart, a thought ,an attitude transformed.
Reach inside for the best you.
Everyday feel it too!
A hug
A glance
A gesture
A wink
A handshake
A phone call
A note
A word
Encouragement
Cheering
Belief
Time
This is some sunshine ideas you can share.
Be the light.
The love and the glow.
The sunshine comes from within ,you just need to know.
Shine it
Define it
Share it
YOU are it!
Sunshine from within!

Ask First

Posted on by Kerri Elizabeth

“Be yourself; everyone else is already taken.”

—Oscar Wilde

I want to know if you smile every day.

I want to know if it’s just a display.

I want to know where you come from.

I want to know what makes you feel undone.

I want to know your bucket list.

I want to know if you’re an idealist.

I want to know what is exciting to you.

I want to know if live it too.

I want to know what you like to eat.

I want to know if you deal with defeat.

I want to know what you think when you see the moon.

I want to know if you assume.

I want to know if you have a goal.

I want to know if you try to control.

I want to know if you can let go.

I want to know if you feel whole.

I want to know what you fear.

I want to know what you draw near.

I want to know that you can be the very best part of me.

Ask the questions that inspire you to know.

What you want to know about someone else you need to know first about yourself.

Have you thought lately about getting to know you?

When was the last time you asked yourself how about you too?

To know you first, you know what you can give.

To love you first allows you to forgive.

To live with you first will allow you to see others worth.

To learn about what you want gives clarity to what you will receive.

To give to yourself, you will gain capacity to give to others.

To receive from yourself, you will learn to receive from another.

To see your greatness will reflect the greatness of others.

It all starts with you.

So when you ask the question to another, remember you first are the other.

Sunshine!

Component

Posted on by Kerri Elizabeth

Discipline is just choosing between what you want now and what you want most.

Wake up and start the day.

Decide the night before how you will plan the way.

Organize the space you’re in.

So that creative thinking can move again.

Honor what you planned.

Stay focused and make a stand.

If you need help don’t hesitate to ask.

It is important to complete the task.

Are you having a debate?

Are you stuck in past mistakes?

Are you looking for a plan to work out?

Are you procrastinating and checked out?

Do you wake up every day excited to have another chance?

You have been gifted that in advance.

Remember your life deserves more than a glance.

Today you can make a choice listen to your inner voice.

Today you can make a decision to put down the things that don’t serve your vision.

You’re worth every moment.

Are you missing that component?

Have You?

Posted on by Kerri Elizabeth

image

“Every moment spent worrying about  how things were, is a moment wasted  
    from creating how things can be.”
                       Robin Sharma

Have you ever worried about
Someone
Somehow
Someday
Someway
Have you ever thought about how you’ll make something happen, turn it around, change it from being upside down?
Have you ever thought about how you can do something  more and open new doors?
Have you ever wondered what it feels like to live a dream and feel the possibilities to a new extreme?
Do you ever dare to take a leap and use courage in a moment when everything else seems out of reach?
Have you ever wondered about tomorrow because today is full of sorrow?
Have you ever lost someone you love and wanted to make a bargain from up above?
Have you ever wanted something so much and someone told you your out of touch?
Have you really ever dug so deep that you know your potential was reached?
When is it time to let go of worry and quit being in a hurry?
When is it time to get up and make a change, before you know it everything can be rearranged.
When is it enough to stop wishing for more and believe instead I can do more?
Have you ever said yes to something you want to do and figured out later how you would make it happen for you?
When is it your time to turn thinking into doing instead of sitting and not improving?
Let thinking and believing turn to doing and achieving!
Every experience good and not so good is to love ,appreciate, learn and know that the key isn’t to make it go but you can use it to let you grow!
Sunhine on good and not so good, without the exchange we wouldn’t know we could!

Share The Love

Posted on by Kerri Elizabeth

image

I want to be the reason you look down at your phone and smile.
Then accidently walk into a pole.

Laugh until your cheeks hurt give
A hug
A smile
A wink
An embrace
A look
A laugh
A giggle
In place
Don’t miss it
Don’t hide it
Don’t let it get by you
Share it
Be there with it
Enjoy it
Delight in it
Be happy you are part of it.
Deliver it
Send it.
Mend it.
Keep it.
Own it
Take it
Give it
Recieve it
Feel it
Share it
Never let go of it.
Be the sunshine in someone’s day and let someone else’s  sunshine come your way!
Create some fun in your day , send laughter in many ways!