Application

Be Brave with your wisdom or it simply is just a decision.

Kerri Elizabeth

In the face of a journey in life, you must know when to open our eyes.

Often we learn the lesson and then we get the opportunity to test our strength and make an impression.

When you train for life it is like training for an event, you must be ready to re-invent.

One day you can go the distance and the next you beat your time, then you must evaluate and be ready for a new climb.

You will hit a wall and you’ll have to climb, often struggling without a clear and concise sign.

You will have to risk, push and learn, you won’t grow if keep going back to the same turn.

It is when your up against what you think is your new limit where you have the opportunity to show you can win it.

Apply the lessons you worked so hard to overcome, don’t forget the journey, you weren’t meant to come un-done.

Don’t forget the struggle, what was important and what really mattered, it was the pain you endured, the feelings you felt, the lessons you learned and the determination from what was dealt.

Don’t stop believing, reaching and giving,  remember where you came from and what you’re receiving.

Listen to your heartbeat and the pattern of your breathing, close your eyes and feel the distance close in and not leaving.

When your eyes are closed what do you see?

What do you feel and what does your heart reveal?

Can you risk knowing that you empowered your own life, when you are now set up to take your own advice?

Will you climb to the top to see over or will you stop and go back to what you just got over?

Will you trust that the other side will bring more altitude and challenge your attitude and allow more gratitude?

Stand in this space and breathe in perspective.

Reflect on your journey, your purpose and place.

Be true to the lessons you took the time to embrace.

Sunshine in believing that there is a gift of giving and receiving in this moment of rest and perceiving.

Determine the Matter

Determination is a state of well being a place you have direction and purpose, light and hope, new opportunity and new strength to build on. It’s a place you never lose at.

Kerri Elizabeth

Determined no matter what.

No matter what I will make this happen.

No matter how many tears it takes, I’ll let them flow, and keep going.

No matter how many face plants I do, I’ll wash my face and get back up.

No matter what gets in the way, I will be strong enough to move through it, past it or over it.

No matter how much it hurts, I will feel it, learn from it, and then accept that it no longer has power over me, in me or around me.

No matter how confused I tell myself I feel, I always know the answer.

No matter how tired I am, I can always do more.

No matter how many times I fall, standing up over and over gives me a tighter a@@ and better shoulders, so I can accept that.

No matter how frustrated I feel, breathing always makes it better.

No matter what the circumstance is there is always a solution.

No matter how fearful it is I will remember fear is a feeling, not a circumstance, evaluate and regroup.

No matter how hard life feels in a moment, you can count on that moment passing.

No matter what you do, you only get 24 hours in a day , 365 days in a year and most importantly you only get one chance to make that day the best you can, live them wisely and with all you are.

Remember to smile, to love, to share, to breathe, to hear, to see, to touch, to experience and learn all you possibly can.

Live without limits and create a legacy of greatness that will last forever.

SUNSHINE ON YOU AND AROUND YOU!

Lifes Moments

The most significant change in a person’s life is their attitude. Right attitude produces right action.

Life is a surprise, open it.

Life is abundant, experience it.

Life is love, feel it.

Life is an adventure, take it.

Life is blooming, water it.

Life has an appetite, feed it.

Life gives desire, smile at it.

Life teaches you, learn from it.

Life challenges you, challenge it back.

Life presents to you, be prepared.

Life offers you an education, don’t miss an assignment.

Life is in color, absorb it.

Life has depth, step into it.

Life has struggles, stay strong.

Life is a gift, don’t waste it.

Life can bring a storm, be the eye of it.

Life brings rain, stomp in the puddles.

Life brings sunshine, grasp the beauty of the rays.

Life is in every moment; rejoice in the opportunity of it.

Goals

The greatest danger for most of us is not that our aim is too high and we miss it but too low and we reach it!

Michelangelo

How important is it?

Reaching a goal is not supposed to be easy.

It should shake up your mental, physical and spiritual strength and push you to see more than you did before you finished it.

A new summit to climb, a new view to photograph, a new feeling you could never have felt without reaching the goal.

A goal is supposed to push you to a new place.

A new starting line for a new goal.

A goal can be a stepping stone or it can be a record meant to be broken.

It can be a milestone in life and a milestone for others to learn from as well.

How important for you is it to reach a goal, to push past the pain and agony of the feeling of being done when in fact you have a little more to go, and often a lot?

Time goes by no matter what our decision is to finish or to let it go.

Will you be thinking about your goal and implementing possibility and action?

Evaluate what you are letting go of, dig deep into what you will gain and what will fall away.

Are you struggling with doubt?

Are you struggling with making a plan?

Are you evaluating a plan and never implementing it?

Do you have too many plans that get in the way and give you a reason to never succeed where your dreams are calling you?

Are you building someone else’s dreams or stepping into your own?

Daily life is a goal, reach for the best in your day, create the best energy, and give the most when you feel like giving the least.

Reach

Push

Pull

Plan

Commit

Create

Have a purpose.

Give more than you believe you can.

Partner up with winners, with believers, with warriors, with achievers and with purposeful people that will cheer with you and for you.

Sunshine on your goals.

Do you need help finding a goal, reaching a new limit in your life?

Passion

Passion is the oxygen of the soul.

Bill Butler

The heart knows the pain the love and the way.

To feel, life is to feel the pounding of the heart in every way.

Experience the sheer joy of oxygen flowing through you, reminding you you’re alive.

To live is to risk being more than you think your mind knows.

Open the pages of the mind and let the heart read the writing.

What does your heart say that your mind won’t allow?

Do you have goals and dreams that get held back from the thinking that interferes with the heart’s desires?

Run and let your cadence guide your heart.

Ride and let your heart gain strength.

Swim and let your heart rest in the journey of what is to come.

Find a passion that you can see the shimmering of life’s beautiful glances.

Be wild and fierce in your desires, live with untamed greatness inside.

Push through the last moments when your mind says no but your heart says yes.

Listen to the conflict inside and guide the conversation to success.

Live with tenacity to make what you desire happen, never give up or give in to the thought you are not enough, but only to the thought you are more than enough and all you desire is in your reach.

DON’T STOP REACHING!

DON’T STOP PUSHING!

DON’T STOP WHERE YOU ARE THERE IS MORE!

Sunshine on tenacity and fierce living.

Everyone is someone’s child

If we could all see the world through the eyes of a child, we would see the magic in everything!

He walks with little steps, I hear the cars crash into each other.

He walks across the room and bangs the box of blocks against his legs.

His little voice is always talking and telling you what he’s doing.

He lights up my day with his presence.

He’s changed my life in so many ways.

Then his brother came along and added to the days.

Nothing can change this kind of love.

My grandson’s came in my life and I’ll never be the same.

They are love and light and sunshine in my soul.

Their smile and giggle console.

Take a moment in your day to look at a child and say, YOU’RE MY HERO!

Take a moment every day and let a child know there smile matters!

A child comes in all different ages, stages and places, you are someone else’s child, don’t forget YOU!

Have you ever really looked into the eyes of a child when you say,” you are amazing?”

Have you really taken in the smile on a child’s face when you say,” you are incredible and your smile makes my day?”

Don’t forget the little things today; whether you are a grown child or have a young child or grandchild embrace the laughter, the love, the joy and the smiles.

Don’t forget everyone is someone’s child.

Make a difference in someone’s life today!

Sunshine in every word, sunshine in every smile, sunshine in your thoughts, sunshine in the moments we often let slip by, sunshine on every moment, and sunshine on every hope and every dream and sunshine in the eyes of every child,  sunshine on you because you matter to me.

Elephant’s

 I meant what I said and I said what I meant, an elephant’s  faithful one-hundred percent.

Dr. Suess

Do you ever see an elephant in the room?

Do you feel his presence and let the anxiety bloom?

Do you feed him assumption until he continues to grow?

Sooner or later it has to go.

Take him on with kindness and tenacity.

Don’t let him grow past your capacity.

Be loving and kind and teach it where to go.

Lead it, believe it, and show it where you want to go.

Give it room to breathe, let it feast off a field of greatness.

Let it walk into completeness.

Give it the attention it deserves.

Let the presence of it be observed.

The elephant will continue to grow.

Let it go where it can get the attention and freedom to breathe and know.

Knowing where it can stand is a powerful lesson you have the power to understand.

An elephant starts as a baby just like you.

Teach it and love it and lead it.

You have all it takes to achieve it.

Let the Sunshine on the elephant, reveal its strength and vulnerability.

Both need attention and light to grow.

Sunshine for you on something you know.

Little reminders to light the way.

Have an absolutely beautiful day!

Ask First

“Be yourself; everyone else is already taken.”

—Oscar Wilde

I want to know if you smile every day.

I want to know if it’s just a display.

I want to know where you come from.

I want to know what makes you feel undone.

I want to know your bucket list.

I want to know if you’re an idealist.

I want to know what is exciting to you.

I want to know if live it too.

I want to know what you like to eat.

I want to know if you deal with defeat.

I want to know what you think when you see the moon.

I want to know if you assume.

I want to know if you have a goal.

I want to know if you try to control.

I want to know if you can let go.

I want to know if you feel whole.

I want to know what you fear.

I want to know what you draw near.

I want to know that you can be the very best part of me.

Ask the questions that inspire you to know.

What you want to know about someone else you need to know first about yourself.

Have you thought lately about getting to know you?

When was the last time you asked yourself how about you too?

To know you first, you know what you can give.

To love you first allows you to forgive.

To live with you first will allow you to see others worth.

To learn about what you want gives clarity to what you will receive.

To give to yourself, you will gain capacity to give to others.

To receive from yourself, you will learn to receive from another.

To see your greatness will reflect the greatness of others.

It all starts with you.

So when you ask the question to another, remember you first are the other.

Sunshine!

Component

Discipline is just choosing between what you want now and what you want most.

Wake up and start the day.

Decide the night before how you will plan the way.

Organize the space you’re in.

So that creative thinking can move again.

Honor what you planned.

Stay focused and make a stand.

If you need help don’t hesitate to ask.

It is important to complete the task.

Are you having a debate?

Are you stuck in past mistakes?

Are you looking for a plan to work out?

Are you procrastinating and checked out?

Do you wake up every day excited to have another chance?

You have been gifted that in advance.

Remember your life deserves more than a glance.

Today you can make a choice listen to your inner voice.

Today you can make a decision to put down the things that don’t serve your vision.

You’re worth every moment.

Are you missing that component?

By Design

You design your behavior and your attitude.

Kerri Elizabeth

Are you defending yourself for someone who hurt you?

Are you carrying their baggage and giving it value?

Have you spent too much time thinking about someone else’s words?

Are you taking it to heart afterwards?

Has someone else’s voice become the one in your head?

Are you thinking about what they said and carrying it with you on your journey ahead?

Don’t spend precious time trying to change someone else’s unkind ways.

Don’t spend your life in someone else’s haze.

Are you questioning who you are because of someone else’s scars?

Are you holding on to what they need to do, or letting go so you can do what is meant for you?

Have you become someone else’s pain?

Have there actions and words become your campaign?

Will you let go and live who you’re meant to be?

Will you stand up, stomp your feet, and demand to live your right to be free?

Will you stop waiting for someone else’s apology and take the time to change your own terminology?

Will you leave the baggage not meant for you?

Will you live your life and design it too?

If a baggage of mean is left for you mark return to sender it has no value due.

Don’t wait for someone else to fix your place.

You’re in charge of how you design your space.