dance

IN AWE MOMENTS

Posted on by Kerri Elizabeth

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Awe moments of elation downloaded into the cells of your description!

Kerri Elizabeth

 

 

In an awe moment the heart releases the vastness of elation.

The mind downloads the memories of persuasion.

Beauty shows through the eyes you no longer can conceal.

Hiding the sorrow that pushes your soul to its complexity is revealed.

The storm draws you into a trance.

Tomorrow it will have been another glance.

The only objection to life, is a posture lacking in light.

Raise your vibration to reach new heights.

Let your previous limits be just another chapter.

Allowing the story to unfold and new volumes to recapture.

Overflow with the curiosity of how a seed grows.

Exploring the capacity of more to know.

Melancholy will simultaneously exchange its place with grace.

Integrate love and freedom, it’s yours to embrace.

Walk With Less Resistance

Posted on by Kerri Elizabeth

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There is no greater agony than bearing an untold story inside you.

Maya Angelou

In the dismantle and reconstruction of thoughts emerges new light.

Today I choose it all to be more than alright.

Interaction with existence in nature’s surrounding cradle my soul.

We are made whole.

Centering an emotion into a balanced presence invites transformation.

Allowing frustration to inspire inner creative articulation.

Be bold and alive in this quake that shakes your ground.

Let your fire inside be a light all around.

Root into the earth with fierce and determined emergence.

Ground your thoughts without disturbance.

Reach in and dare your heart to beat to the contrast of yesterday.

Raise your hands to the beauty of a new day.

Culminate new ways.

Dance to the vibration of the earth’s core.

Reach and touch more!

Sunshine on your magnificence.

Reflection in the Flame

Posted on by Kerri Elizabeth

 

 

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Shake you up and interact with your inner opponent, bow with grace to be bravely alive!

Kerri Elizabeth

 

Before the flow of grace a change of engagement occurs.

Detachment of control and eager letting go must emerge.

A dare to live and excavate the inner familiar.

Open to the courage of the unknown and interact with emotions.

Release the fear of the rippling effect of consistency and patterns and roar in this moment.

Shake up your soul and reorganize your center.

Look in the flames of love and see your own reflection.

Determine nothing and let go of it all.

Ask a question to your soul, why do I need the answer?

What will an answer give but a path to another.

Your opponent simply and with clarity shows the reflection of fear to be.

Will I fail or will I succeed?

Will I be loved or left?

Will he or she?

Will I , how do I, can I, should I, would I?

Embrace your opponent with grace.

Your opponent is the relationship you decide to dismantle or restructure within you.

Choose to raise the hand of your opponent and bow with gratitude.

The truth is whether you win or lose there is always a gain when you have grace.

Sunshine in graceful gratitude!

Interpretation Of The View Is Inside Of You

Posted on by Kerri Elizabeth

 

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Your interpretation of the view is the reflection of you.

 Kerri Elizabeth

The reflection of life and what is seen,

Is inside of every human being.

Interpretation of your view is part of you.

Pay attention to the voice you use.

Your voice is a gift that can be misused.

Do you realize what is said is clearly where your lead?

Do you see the cover and decide for another?

Do you respect your own self talk.

Do you remember to stand tall when you walk.

Are your words humble and kind?

Do you pay attention to resting your mind?

Do you smile and take a chance?

Are you ready to shine and dance?

Are you on good terms with your heart and soul?

Do you own an interpretation that’s not in your control?

Where your thoughts go your energy flows.

Loving life is a beautiful direction to go.

Have passion in how you speak.

Have passion in the way you think.

Passion will flow in your words and actions.

When passion is your heart’s interactions.

I Am Not A Human

Posted on by Kerri Elizabeth

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When life gives you a challenge to defeat, let intention and purpose meet!

Kerri Elizabeth

In the magic of sound there is something to be found.

In each beat of your heart you have a new start.

In the deepest moments there is a rythym of components.

In the worried mind there is serenity waiting in line.

In the threat of stress there is something to address.

Thoughts will flow, like a river filling with the winter’s snow.

Close your eyes and feel your heart.

Breathe in the laughter and the sounds that keep your soul above the ground.

Thankfulness can clear fear.

Pain will teach you new ways to steer.

I know there must be a way..

To get rid of my childs tumors TODAY.

Why I say and then I pray.

Please lead me to a new way.

I know you gave me this beautiful gift.

To be the mother of three beautiful daughters and my son Zak Swift.

Thank you for every smile I see.

Thank you for the love and light they breathe.

Thank you for their beautiful heartbeats.

Thank you for the lesson learned, life is about love and not what we have earned.

Thank you for the sunshine on them today.

Thank you for there independence and strength along the way.

Thank you for the difficult times, even though I want them to go away.

I will continue to learn and share and pray.

From the deepest passions of my son’s songs.

He has chosen a brave independent way to belong.

From the heart and soul of his deepest voice.

I will continue to share his words of choice.

From the passion of a man on his dancing feet.

From  the blessings and agony of love not defeat.

From what is heard in the cities walls.

From the way he expresses his gains and falls.

Thank you for the freedom to feel the beat.

Thank you for everyday we have to complete.

Sunshine on it all.

Choose to stand not fall.

It’s the Little Big Things You Do

Posted on by Kerri Elizabeth

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Let your heart speak volumes dance with your soul, life is a song embrace it all.

Kerri Elizabeth

He came and picked me up.

He had a bb gun in his truck.

He chose the pink one knowing me.

His note said “I have a big surprise for you, you’ll see”.

He already had my heart.

That one went straight to my core and I fell apart.

Tears of joy streamed down my face.

There is nothing that could touch that feeling I embraced.

It’s the little big things that give life.

It’s the heart and soul without strife.

It’s the magic in the touch you feel.

It’s the butterflies inside flip flopping a deal.

It’s the eye to eye talk that needs no words.

It’s the coffee time by the fire exchanged afterwards .

It’s the smiles that appears so clear.

It’s the moments you choose to draw near.

It’s the humor  delivered without a beat.

It’s the sound of laughter on repeat.

It’s creative minds that take it deep.

It’s the decision to take a chance and leap.

It’s the fishing by the side of the lake.

It’s eating food that’s fun to make.

It’s the rough times loving each other through.

Life is now, enjoy it loving all you do.

Sunshine on YOU!

Shooting and Fishing and Loving Life

Posted on by Kerri Elizabeth

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An unpaved road and a calling on the soul, follow the direction it wants you to go, it’s where you find the key to be whole.

Kerri Elizabeth

She was a small girl with a hatchet of her own.

Looking for things to cut up then skipping every stone.

She loved fishing and hooking the worm, she learned to catch at every bend and turn

She lived in clear skied mountains, where the air was safe to breathe.

She walked the forest daily making friends with the trees.

Memorizing bushes and berries and smelling the rivers breeze.

She was carefree and fearless and ran barefoot everywhere.

Running as fast as she could feeling every rock was her dare.

It seemed time was never about the clock, she never cared.

Time was filled with moments and there was no such thing as going around the block.

Space was outside where two rivers intertwined.

Her irish setter Jake was never far behind.

Playing was feeling the earth and learning nature’s real purpose.

Finding frogs and shooting her bb gun over the river was daily fun.

Creating something new was always on her mind.

She would make anything out of something she would find.

Twine and beads, wood and nails, saws and hammers, even leaves that fell.

Records instead of TV lead music to her soul.

Singing as loud as she could was a daily goal.

Making fires was more than heat to her feet.

It started a flame from a ficker she was born to repeat.

Many years have passed now her children are all grown.

Grandchildren came healing her empty nest syndrome.

More years have passed and a longing from her soul.

Lead her to a mountain where the flame would take control.

Two hearts and two lives, two kindred souls.

Finding out that we grew up to find each others hand to hold.

She has found her mountain man the key to her heart.

We will be fishing and shooting and loving our life.

I LOVE YOU ROB JAMES!

Shooting and Fishing and Loving Life

Posted on by Kerri Elizabeth

IMG_20160320_232950.jpg

An unpaved road and a calling on the soul, follow the direction it wants you to go, it’s where you find the key to be whole.

Kerri Elizabeth

She was a small girl with a hatchet of her own.

Looking for things to cut up then skipping every stone.

She loved fishing and hooking the worm, she learned to catch at every bend and turn

She lived in clear skied mountains, where the air was safe to breathe.

She walked the forest daily making friends with the trees.

Memorizing bushes and berries and smelling the rivers breeze.

She was carefree and fearless and ran barefoot everywhere.

Running as fast as she could feeling every rock was her dare.

It seemed time was never about the clock, she never cared.

Time was filled with moments and there was no such thing as going around the block.

Space was outside where two rivers intertwined.

Her irish setter Jake was never far behind.

Playing was feeling the earth and learning nature’s real purpose.

Finding frogs and shooting her bb gun over the river was daily fun.

Creating something new was always on her mind.

She would make anything out of something she would find.

Twine and beads, wood and nails, saws and hammers, even leaves that fell.

Records instead of TV lead music to her soul.

Singing as loud as she could was a daily goal.

Making fires was more than heat to her feet.

It started a flame from a ficker she was born to repeat.

Many years have passed now her children are all grown.

Grandchildren came healing her empty nest syndrome.

More years have passed and a longing from her soul.

Lead her to a mountain where the flame would take control.

Two hearts and two lives, two kindred souls.

Finding out that we grew up to find each others hand to hold.

She has found her mountain man the key to her heart.

We will be fishing and shooting and loving our life.

I LOVE YOU ROB JAMES!

Soul Education

Posted on by Kerri Elizabeth

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Nature is the classroom of soul education.

Kerri Elizabeth

The mountains let go of the winter snow and tears come down and the rivers overflow.

The season is letting go and new growth is starting to show.

The sound of the river roaring downhill tells me for a minute to be still.

The mountain talks, the river flows and peace is all I know.

The energy flow from the full moon’s glow is a beautiful place to go.

Every bird is singing outloud, they know spring is coming around.

The sun rays reflecting on a lake near by,

seems to ask the rivers, to meet at the bend under the sky.

A hammock between two trees rocks gently in the breeze.

A blanket and a park, two trees never far apart.

The blossoms up high inviting the sky, to guide them out with every sunsrise.

The sounds around vibrate the air with the energy of every ray of sunshine there.

Prepare and have purpose in all that you do, enjoying the little things nature can do.

Sunshine on your shoulders!

Posted on by Kerri Elizabeth

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A bad day is a good day when it’s leading you to your best days.

Kerri Elizabeth

When all the bulls@@@ gets put aside, real time is applied.

Do you allow the clutter of voices to shut down your choices?

Do you hear static and react automatic?

How much time do you spend analyzing what has already been?

Have you forgotten who you are and stopped to look back too far?

Are you feeling stuck inside where everything can hide?

Pull up your boot straps, lock on your smile and get yourself out and walk a mile.

Walk a mile to a goal to push through and be bold.

Cleanse your thoughts and make a clear slate to conquer a goal ,it’s never too late.

Be tenacious and charged, push through hard parts.

Are you tired and want to stop, talk yourself back up to the top.

There will be time to rest and time to recover, find your balance between one goal and another.

What moves you to finish a task, is it a plan or flying by the seat of your pants?

Do you want clarity in your life, do you listen to too much advice?

Stay quiet for a minute and decide ,what does your voice say inside?

Write it down and create a goal so you know where to go.

Structure a plan to clear the path and let clarity come to you at last.

Sunshine on your path!