outdoors

Three Parts of Me

Posted on by Kerri Elizabeth

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When the mind talks and the heart walks and the soul hangs on and neither seem to belong. Stay present and at peace, breathe and continue to release.

Kerri Elizabeth

My soul and heart are far apart.

The whisper is here but my mind isn’t clear.

I can change my mindset.

I can create a smile.

I can ride my bike until I drop.

I can jump in the lake and swim to the bottom or stay on top.

I can fall down and get back up.

I can stand tall and take deep breaths.

I can keep writing and let it flow through.

I can choose to let go and keep my love tank full too.

Today I want to scream out loud.

Until my heart and soul jump back off the ground.

I want to run until my feet are numb.

I want to surrender to the silence with the sun.

I want a solution to my sons cancer NOW.

I want to know why and fix it somehow.

He is my light.

My Insight.

Sent to me from above.

He is unconditional love.

Grant me the strength of a LIONESS right now.

Join my heart to my body again somehow.

Soul ,I’m here draw me near.

Mind let go of fear.

Somehow there is an answer here.

Please I’m asking with every cell of me.

Heal his body from the inside out.

Creatively kick that F@@@ed up Cancer OUT.

With Rays of Light.

Prayers on my knees and a fight.

Let this nightmare go tonight.

Dance At First Glance

Posted on by Kerri Elizabeth

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Dance with the romance of life and create with the facets of your life’s design.

Kerri Elizabeth

A glance.

A dance.

A romance.

A place.

Room for Mistakes.

Permission to be you.

Breathing and releasing tension too.

Give yourself space.

Live and embrace.

Let go of any negative trace.

Jump in a lake.

Skip rope for lifes sake.

Let the child in you jump off the ground.

Let your heart feel joy all around.

Jump on your bed because you can.

Make a fort in a tree and laugh again.

Make intentional faces of all kinds.

The joy of movement will fill every line.

Tighten laugh lines with the facets of  your life’s design.

You are more than enough to shine.

Everything you need has been given to you.

Gratitude follows confidence too.

Wake up and stretch.

Breathe that in.

You are remarkable.

Dance with the romance of life again.

Love in a Storm

Posted on by Kerri Elizabeth

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There will be storms in life that will rumble your ground and new feelings and ideas will be created around.

Kerri Elizabeth

 

A walk away lead me to pray.

I met thunder and lightening on the way.

They were collaborating their next play.

First would be lighting the sky like it was day.

Followed by rumble and rain they had more to say.

The rumble shook my ground.

The lightening was all around.

Striking anything with a fierce and solid sound.

I was vulnerable and open in the storm.

Finding safety and solitude my heart was torn.

Lost in the eye of the storm unwarned.

My own instincts kept me warm.

Calmness came over me.

And a rumble set me free.

While fear was trying to catch up with me.

Was I trapped in a storm?

Or being awakened and warned?

Life will be what you see.

Thoughts will go where your energy flows.

Fear is a voice of choice.

The Sunshine stays still behind the storm.

Love and light warm the way.

No matter what kind of day.

Intertwined Lines

Posted on by Kerri Elizabeth

 

 

Every time you let go of time and put love on the line, heart souls and mind intertwine.

Kerri Elizabeth

Intertwined lines of heart, soul and mind.

Man made twine holding us on a line.

Two trees in the sunshine.

You and me forgetting about time.

Hanging off the hillside above the shoreline.

The rivers beautiful whirlpools and designs.  

Birds singing harmony in the background of this peaceful find.

Our interpretation of nature is revealed.

Expressing the way we see and feel.

Flowers are bursting color on the canvas of choice.

Nature’s stage is set and you are the voice.

The ambiance is created by perception.

There is no static in natures reception.

Rays of sunshine gently melt the exterior of the soul.

Transparency opens the gates to let go.

Vapors of energy radiate life from the ground.

Gently hovering  you where you choose to be found.

Cradled by a hammock there is something to know.

Everytime is experiencing a new show.

You are the writer, producer and actor you know.

Imagine and create your life, take 1, take 2 ……… its up to you!

Reflections In The Dew

Posted on by Kerri Elizabeth

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Find the peace in nature’s house it will show you what lives about.

Kerri Elizabeth 

 

The fires up and crackling with noise.

The morning is starting with nature’s poise.

The birds are singing gratitude to the young and old.

The sun is rising with colors of gold.

The air is crisp delivering a kiss.

The mountains posture is nothing but bliss.

The blanket covering the blue sky, chose a different direction to fly.

The rain drops falling off the tree sparkle with a reflection of all it can see.

An evening rain came through.

Massaging every tree limb leaving mirror drops of dew.

In the far distance different callings through the trees.

Nature is waking with thoughts to please.

Breathe in the beauty of what is real.

Breathe in the calmness entering your heart to reveal.

Keep the magnificent harmony inside.

Peace is given its not hard to find.

Tap into your soul it knows the way.

Its consistent and loving everyday.

What do you want in life today?

Choose your path in all you say.

Look in the reflection of the raindrops dew.

Their placed perfectly to show you.

Sunshining on your day.

Your soul has more to say.

Loving You

Posted on by Kerri Elizabeth

 

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Loving you in all you do, forgiving you and moving through, learning to be more of you, in all you do there is one direction to follow through, YOU.

Kerri Elizabeth

Loving you.

When the sky is blue I see you.

When the grass is filled with a green tone too.

I’m loving you.

When the silence is clear.

When all I hear is nature’s voice near.

I’m loving you.

When the sunshines on my face.

When my heart enters a race.

I’m loving you.

When the rain is pouring.

When the wind is snoring.

I’m loving you.

When the day is all you want it to be.

When love is all you see.

I’m loving you.

When nothing seems to flow.

When the day has bumps and you don’t know.

I’m loving you.

When the waters are rough.

When pushing through is tough.

I’m loving you.

When the energy is clear.

When your on task and drawing goodness near.

I’m loving you.

When you know inside.

Your passion is alive.

I’m loving you.

The sun will set and the sun will rise.

Everyday is a wonderful surprise.

I’m loving you.

Be the best you.

Be loving to you!

Everyone or Every ONE!

Posted on by Kerri Elizabeth

 

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You are every ONE, the one in your decisions to be better or come undone.

Kerri Elizabeth

Everyone

Every ONE!

There will be one that enters into your life.

There will be one that gives you advice.

There will be one that knows better than you.

There will be one that figures it out before you do.

There will be one challenging your compassion.

There will be one that lives with passion.

There will be one that will influence your way.

There will be one that gives good and bad on the same day.

There will be one , its you, thats true.

There will be one that pushes you away.

There will be one that loves you to stay.

There will be one that wants to learn.

There will be one that decides it’s their turn.

There will always be one so you can learn.

There will be one that will be triggered by what you do.

There will be one that defines you too.

There will be one that will go too fast.

There will be one that will last.

There will be one that pisses you off.

There will be one that flips you off.

There will be one along life’s way everyday.

There will be one to challenge your way.

Everyone can decide who you are and define you from thier own scars.

Every ONE has to decide to live in front or behind those bars.

You are one of everyone.

Sunshine on every one that challenges something you say or do.

The real challenger is the one inside you.

Priceless Processing

Posted on by Kerri Elizabeth

 

 

 

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Love the Process of living your life and allow others the same great surprise!

Kerri Elizabeth

The Process of the sun rising to shining.

The process of water evaporating.

The process of a baby growing and drinking from a cup.

The process of a seed growing from the ground up.

The process of a river to grow with the snow flow.

The process of  seeing and believing a feeling.

The process of sharing and giving and recieving.

The process of wisdom from experiencing.

The process from recess after lunch to loving a nap a bunch.

The process of feeling the vibration of words coming together into a song.

The process of learing right from wrong.

The process of an apple turned into a pie.

The process of attraction turned to love thats alive.

The process of life…….

Learning

Loving

Laughing

Living

Breathing and

Experiencing

The process to allow ones process to be in their time and not yours.

The process of learning and not personalizing.

The process of flowing out of resistance.

The process of consistent persistence.

The process of all things requires space to grow.

Processing through the heat and the sunshine’s glow.

Sunshine on more to know.

Thank you Mom for allowing me my own process and loving me along the way!

Thank you to my children Brandee, Jaycee, Zakary and Cheyenne for teaching me so much through your own processes and loving me through mine.

Thank you to the love of my life Rob for being an outside of the box processor like me and growing and loving with me along our journey of life, love, laughter, living, breathing, believing and experiencing.

A Different Day

Posted on by Kerri Elizabeth

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Be different in every way, see beauty in your day , smile along the way, love is never in the way, accept a different kind of day.

Kerri Elizabeth

A different day.

Put a smile on your face.

A different way.

Rejoice in the challenge and pray.

A different energy surrounds you.

Be aware of whos around too.

A different route.

Be open to your where abouts.

A different feeling.

Gratitude inside revealing.

A different thought.

Changes you on the spot.

A different willingness to hear.

A growing time from old fears.

A different calm in a storm.

A divine love so warm.

A different strength deeper than the eye.

A desire to understand why.

A different way to see.

A willingness to set it free.

A different kind of day.

A wave of compassion regularily interchanged.

A different attitude.

A cellular gratitude.

It’s the Little Big Things You Do

Posted on by Kerri Elizabeth

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Let your heart speak volumes dance with your soul, life is a song embrace it all.

Kerri Elizabeth

He came and picked me up.

He had a bb gun in his truck.

He chose the pink one knowing me.

His note said “I have a big surprise for you, you’ll see”.

He already had my heart.

That one went straight to my core and I fell apart.

Tears of joy streamed down my face.

There is nothing that could touch that feeling I embraced.

It’s the little big things that give life.

It’s the heart and soul without strife.

It’s the magic in the touch you feel.

It’s the butterflies inside flip flopping a deal.

It’s the eye to eye talk that needs no words.

It’s the coffee time by the fire exchanged afterwards .

It’s the smiles that appears so clear.

It’s the moments you choose to draw near.

It’s the humor  delivered without a beat.

It’s the sound of laughter on repeat.

It’s creative minds that take it deep.

It’s the decision to take a chance and leap.

It’s the fishing by the side of the lake.

It’s eating food that’s fun to make.

It’s the rough times loving each other through.

Life is now, enjoy it loving all you do.

Sunshine on YOU!