Beautiful People

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths. These persons have an appreciation, sensitivity and an understanding of life that fills them with compassion, gentleness and a deep loving concern. Beautiful people do not just happen.” Elisabeth Kubler-Ross

Take your struggle and let it strengthen you.

Take your pain and give it value.

Take your defeat and let it move you to win.

Take your suffering and move it to compassion within.

Take your loss and celebrate what it gave you.

Take your anger and shift it to greatness.

Take your choices and consequences and give room for forgiveness.

Take your fear and turn it into awareness.

Take your anxiety and turn it into peace.

Take your shame and let go of the blame.

Take your guilt and give it a voice, turn it into a better choice.

Take the emotions you feel and remember you are the deciding factor in how you heal.

Take your experiences and use them to grow, don’t let your experiences use you, let go.

Sunshine!

Loving You

I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it.

Love all you do!

If you don’t love it, don’t do it.

Did you say easier said than done?

Do you love a fit mind and honor its design?

Do you love your heart for waking you up to a new start?

Do you love how you feel or do you appeal?

Love what you do and do what you love.

Do you honor and love who you are, have you put pressure on where you are so far?

Loving from where you are is the only way you can go far.

Take the time today to remember to say, everything I do is in love for you.

If loving you was all you had to do, life would look different to each of you.

The good news is, it’s true.

When loving you is the first thing you do.

Then love will always be how you deal with other things too.

Love is inside of each of you.

Love is not what you’re used to.

Love is an action.

Love takes compassion.

Loving you is loving others too.

Are you addicted to an attitude a place or substance that keeps you forever from true loving abundance?

An addiction is something that lies to you.

It’s a counterfeit feeling that you give into.

It can be anything you continue to always do and stay the same and ignore loving you.

Love is you!

Give into that, it’s true!

Let the sunshine wherever you go, loving you from head toe!

It’s Yours!

You never know how strong you are until strong is the only choice you have.

Never take for granted the strength old and new.

What a gift that’s been given for you to pursue.

Strength is in every decision that you make.

It builds and it breaks and it heals our mistakes.

Never let anyone tell you it’s not true.

Strength is to be built on and it can’t be taken from you.

So if you think you lost it, think again.

You own it,stand up it’s yours to win.

We are always building strength in every decision that we make.

The right to stand firm is there to take.

Strength should be shared.

Strength can be declared.

When strength comes in numbers there is nothing compared.

Strength is not built on tearing someone down.

Strength is built from where you’re found.

Encourage and lift up one another, that’s where strength is truly uncovered.

No Doubt

Where there is love there is no doubt.

It was a Friday night, I called him and he didn’t answer. I didn’t feel right this time.

I knew something wasn’t right.

I made it through the night and woke up early and called again. He didn’t answer right away, a text came through. It said,” I’m fine now, don’t worry”.

What do you mean don’t worry, I thought.

Finally an answer to my call and he said,”don’t worry mom I had 7 blood transfusions, I only had 10% of the blood I was supposed to have to be alive.”

“I’ll be fine though, don’t worry about coming to the hospital, I’ll be out before you get here.” He replied.

You know I was on my way while I said, “sure ok, I won’t worry, no problem.”

Gasping for air, I drove as fast as I could to the hospital.

There he was my heart and soul with a big smile and laughing ear to ear as if nothing was wrong.

That day set the pace for our next year in a half.

Children’s hospital was our home.

I walked away from the life I had, in that moment the only life that mattered was my sons.

His acute lymphoblastic leukemia diagnosis with a chromosome duplication called AMP21 was nothing less than life changing.

Diagnosis: 95% cancer.

Here we go my warrior child, time to rock and roll.

I won’t leave your side, I will never hide.

I will hear you and be with you; I will love you and protect you.

I will learn everything I need to and you’ll know who to lean to.

I’ll cry with you, laugh with you, I’ll sit by you, I’ll never ever leave you.

I’ll whoop you at every board game and I’ll make you work out.

I’ll write out daily goals, I’ll never have a doubt.

I’ll run a marathon daily if that’s what it’s all about.

I’ll run to the store for anything you want and more.

There are no other options but to get you through these doors.

We stayed up all night every single night.

We watched every series and movie, that’s right.

We decided together what he needed for the fight.

Our armor was on, our hearts said go, our mind was in action, we partnered up for this show.

I took notes from the doctors, I fought with the staff, my son will ONLY have time for the best that you have.

We never thought for a minute that there were any options but to win it.

My children took action from each of their places in the war for their brother, no time was wasted.

Every moment took love and patience from each other.

The journey was long and we needed one another.

We had family and friends; I could go on for days for the team that was in place to take on this race.

Invest in your life, reach out and give if you haven’t already learn to forgive.

Life throws us curves and we often aren’t ready, but the army of love will keep you steady.

Love with all your might, let your life ignite.

Be a flame not a flicker.

Live your passion.

Love with action.

Let the sunshine on every interaction.

Reveal It

Circumstances do not make a man, they reveal him.

Wayne W. Dyer

When you listen do you hear?

When you talk are you clear?

When you’re sharing are you caring?

When you look do you see?

When you touch do you feel?

When you eat do you taste?

When you give do you receive?

When you believe do you achieve?

When you start do you finish?

When you fall down do you get back up?

How will you perceive this moment?

I’m sure it will be different than your opponent.

Can you remove your own experience to see more than appearance?

Can you believe in more so you can truly soar?

Can you see more than this and allow time to reminisce?

Can you feel in this day and make sure you don’t miss anything along the way?

Can you hear what is said and let go of what’s inbred?

Can you let go of what was and invite in what can be?

Can you listen with an open heart and let go of the things that fell apart?

Move ahead with great intention; make room for re-invention.

Ask the questions you need to, to give clarity to what you lean to.

Sunshine on the question, do you live with your best intention or give your best intention?

Get Excited

Get excited

When you wake up get excited.

When you can walk outside, get excited.

When someone calls you get excited.

When someone tells you they want to talk to you, get excited.

When someone smiles at you, get excited.

When the sun shines, get excited.

When the rain falls, get excited.

When you have an opportunity to make something great happen, get excited.

When you can talk to a loved one, get excited.

When you can see a loved one, get excited.

When you have the opportunity to breathe air, get excited.

Get excited, this is YOUR LIFE.

Make life happen or life will happen to you.

Do you want to travel to a new place?

Do you want to take a day off in a new space?

Do you want to start today?

Do you want a better way?

Do you feel happy with your place?

Do you want to jump for joy, then jump.

Do you want to have fun, then have it.

Make a decision today to have the life you dream of every day.

If the thought is I can’t, then can’t it will be.

Start from where you are if what you want seems too far.

Start from this moment, the perfect component.

Start one minute at a time, they all add up to the final climb.

Get excited about your life, live every moment with your greatest advice.

Do you need a change of pace?

Are you tired of the same rat race?

This is your life, get excited.

No matter what the struggle is, it’s showing you there is more to live.

Get excited because you can!
Sun shining on a new plan!

Time and fail

Time is a created thing, to say,“I don’t have time is like saying,” I don’t want to”.

LAO-TZU”

Without fail you will have bad days, don’t run from them they encourage better ways.

Without fail you will have a broken heart, let healing show you a new start.

Without fail, you will experience pain, be thankful for the depth you gain.

Without fail, you will cry, appreciate that and don’t let it slip by.

Without fail you will see something that will change your life, let it move you to new heights.

Without fail, you will experience stress, what a challenge you get to show your best.

Without fail, you will feel the struggle of life, embrace the lesson for it gives you advice.

Time will pass, use it.

Time is precious, don’t lose it.

Time is an experience, learn from it.

Time is a gift, give it.

Time is love, experience it.

Time is joy, embrace it.

Time is learning, hear it.

Time is laughter, share it.

Time is yours what will you do with it?

Tomorrow will come and today will be gone, yesterday passed and it’s time to move on.

Without fail time will pass, will you remember what happen last?

Remember your time and the gift it is, share it, live it, love again, laugh at it, smile with it, and breathe it in!

Shining Sunshine on good and bad days, they’re all a part of teaching us new ways!

Calories

Accept no one’s definition of your life; define yourself!

Do you weigh yourself by a calorie and define your career by a salary?

Does a scale decide your day and give you what you weigh?

Do you worry about each bite you take and allow that to determine the mood it’ll make?

How do you weigh the words you say, do you make them matter in your day?

How do you measure the time you stay, is it decided by the clock display?

What determines your worth is it numbers and in girth?

A calorie is not just a calorie when you define your day by the numbers you play?

What if you decided your day by the factor of what you say?

What if you decided what you weighed by the density of your day?

What if the numbers on a scale became just an old story to tell?

Who you are is not a number to see.

Who you are is worth more than weight will ever be.

What if you defined the food you eat by the density of the nutrition instead of the weight?

What if you defined your life, by how you lived it and took your own advice?

What if you decided that a calorie is simply just a word and life was going to be lived not just heard.

Live your life with density, and feel the intensity.

Be fearless and wonderfully made, get you’re a@@ out of the shade.

Stand tall with shoulders back, speak with confidence and a matter of fact.

Take the time to eat what serves you, challenges you and moves you.

Stop complaining about the result you get when you base your life on a number bet.

The choice you make daily will show up without a maybe.

No matter what you sneak the person that matters most is always watching up close.

Shining sunshine on you today, live your life to win it not to just be in it!

Observe

To acquire knowledge, one must study, but to acquire wisdom one must observe.

Marilyn Von Savant

Pouring down rain was calling her name.

The thunder was rolling, her heart was controlling; the rain was calling her in.

 The drops were flowing and the wind was blowing, she heard it and it called her in.

The freedom in the rain silenced any pain it was still calling her in.

 Her clothes were soaked, her curls were gone, drops of water dripped from her head.

The puddle below was a gift to grow, it reflected an amazing glow.

 She stood outside for hours and hours dancing to the sound of the rain.

 Every drop was amazing, she couldn’t get enough; it kept calling her out of the pain.

A hand reached out and said,” MOM lets jump and be glad for the puddle stomping game”.

 They jumped and they jumped and splashed and laughed, they giggled and loved and had a blast.

 Now when it rains it reflects the letting go of the pain.

 The days and years go by, the moments pass your eyes, is your heart in the game or do you stay tame?

 Let go and have fun, jump in the mud, your life has truly just begun.

 When was the last time you truly let go and enjoyed life’s adrenaline run?

 Walk outside and truly decide what will you do today?

 Give to your life your own advice and loosen that invisible vise.

 Observe your life, is it all about strife?

 Do you laugh and play and give thanks all day?

 Do you worry about what others think and allow yourself to become extinct?

Are you holding back what you own, giving your power to the unknown?

 Your day is a mixture of rain and shine, when the puddles show up, don’t ever give up.

 Look at the reflection the puddle gives you and take the risk to be more of you.

 Happiness is inside of you, joy is abundant and proud of you, love is free to give and take, don’t hold it in just begin again.

 Every day is another day to observe and reflect a better way.

 Sunshine and rain are in our days, just shout out, ”I AM SO AMAZED!!!”

This Moment

Don’t wait for the perfect moment, take the moment and make it perfect!

Zoey Sayward

This moment is here.

This moment is real.

This moment is mine.

This moment is now.

This moment will pass.

This moment will change.

This moment is big.

This moment is clear.

THIS MOMENT IS YOURS WHAT WILL YOU DO?

Every moment matters,you know this too.

Every moment you get to choose.

Every moment, you have a voice, let it carry you with rejoice.

Take the moment and make it big, you only get one chance to live.

Every moment links to another, create them on a canvas of forever!

Don’t miss this moment!

Give a hug

Always love

Say thank you

I forgive you

I miss you

I care about you

Give a compliment

Open a door

Smile

Lend a hand and

Do your best for all the rest.

Clearing the clouds for sunshine to come in, take this moment and make it a win!