Month: July 2015

Bare The Rays

Posted on by Kerri Elizabeth

unnamed

Choose clarity in your words and in actions, yes or no is the only way to go.

 Kerri Elizabeth

When a decision is made it’s clear in thought,close the crack for fear and doubt or an opinion that can cloud it out.

Bare your rays in praise.

Center your thoughts and balance your days.

Be clear and concise and know your own advice.

Be wise and true to the feelings inside you.

Confusion is not a place to embrace.

Confusion is simply a turning place.

It’s a clear place to take a moment and make a choice, make it clear and move out of it with a loving voice.

Taking the time to breathe and be still, know that feeling and let it be revealed.

The answer may be just to be still, it may be to ride a bike up a hill, it may be to take a moment to pray or ask a friend their insight today.

When I’m not clear in thought, I can look at that and see, it’s a reminder I need to process and be true to me.

There is so much information today on everything from health to how to play.

Take the time to choose what is right for you, not just what is right for everyone looking at you.

You are the model that inspires change, and you are the model to decide your own exchange.

It takes training daily to swim a mile and it takes a lifetime of learning daily not to rush the end of any journey.

The journey is your life, it is an ever-changing seasonal delight.

Everyone needs clarity; get out of confusion it is an illusion, moving forward has to be from the place you see.

Where you see is where you are, that is the only place you can step forward to go far.

Thank you for the ability to hear, for the friends and family always near.

Thank you for the guiding light, for the reminder of what you have seen from my light.

Thank you for sharing your thoughts and allowing me to share mine too.

Thank you for all the love shared that has helped me find clarity in my thoughts I have bared.

Sunshine continues to bare its rays!

DAYS END

Posted on by Kerri Elizabeth

image

The day starts and ends so you can start  a new day again, thank you for another chance to see better than the last glance.

                 KERRI ELIZABETH

In the evening sky the sun rays say goodbye.
The chatter stops and the shades drop.
Quiet calms the day and rest is on its way.
Thank you for the beautiful sky today.
Thank you for laughter and the smiles all day.
Thank you for the fears that I conquered yesterday and the invitation to love them today.
Thank you for the beauty in my day, it surrounded me and gave me peace along the way.
Thank you for the birds that sang , rest up sweet birdies tomorrow is another day.
Thank you to the deep lake for surrounding me with all your mass, I felt your protection at last.
Thank you to trees around for giving me oxygen all around.
Thank you to the big and tiny rocks for creating a path I can walk.
Thank you for the flowers around, I realize smell is so profound.
Thank you for the laughter I hear,  the voices and chatter are beautiful and clear.
Thank you for each moment I live and the blessings it continues to give.
Thank you ,thank you, thank you I’m abundantly greatful in this world and I’m thankful for each of you that read these words.

SUNSHINE IN MY HEART NEVER EVER PARTS!

YOU ARE IN VIEW

Posted on by Kerri Elizabeth

image

Share your beauty in everyway, it makes a difference  to the one always looking, that’s  you in case your wondering!
                       Kerri Elizabeth

The early morning sunlight turned on.
The sky so pure blue it’s like brand new.
The moon is sitting perfectly in the sky as if it just asked to sit there for my view.
The lake is talking with the birds, sky and the moon.
The  birds are singing all around me they all are together in tune.
In the distance I can hear chatter, and at the same time a fish jumps and it all matters.
The morning has started and children are giggling  on summer break.
What wonder I feel in this moment I take.
The air is beautiful and cool in the shade and the most beautiful heat is at the summer suns feet.
My day has just begun and I’m  surrounded by love that will never come undone.
I am so grateful  for my life.
I’m so grateful for love that came from strife.
I’m so greatful for every face, for the smiles and energy that continue in my space.
I’m so greatful for my family, the life and love just how its found me.
God perfectly planned that all around me.
Find in everyday the beauty as your way.
Be the smile you want to see.
Be the beauty for you and me.
Be the sunshine in your pathway.
Be the light in your morning.
Be the calm in your night.
Be the decision you want to change.
Be the love in every exchange.
Be the joy in the answer.
Be the solution and the dancer.
Be everything to you, that you want near by too.
No matter who’s around , no matter what the sound, inside of you build a solid ground.
The one that’s always looking is the one that makes the difference, it’s you that’s the witness in morning day and night.
It’s YOU that’s always looking, be your shining light, for you and everyone else that stands in your sight.

Sunshine!!!

I DID IT

Posted on by Kerri Elizabeth

image

Conquer the fear that holds you near!
Kerri Elizabeth

It’s calling me to play.
My heart is pounding to make a way.
My legs are shaking from the unknown.
My chest is heavy, just let go.
My stomach full of butterflies that say Yes not No.
I walk knee deep and breathe in the energy flow.
Then to my hips send me forward it’s time to go.
I step one step at a time,trusting me the one I know.
The rocks and sand grab my feet one at a time.
No one is near except me and my fear.
I’m about to conquer this deep fear in here.
The water is calm.
No boats coming  along.
No waves to ride.
Everyone is sleeping inside.
It’s quiet and calm.
It’s time to move forward and trust everything  inside me.
Jump in and move on its waiting to be behind me.
I did it, I moved,I conquered the fear. That was a lie way to near.
It’s done and I’m passed it.
I felt the truth.
Next step I’ll conquer more than 20 minutes in there.
Swimming in deep water with someone near the previous year was very different in conquering this challenging fear.
Now nothing can hold me back from swimming  farther and getting race ready in fact.

Sunshine

Sharing Your Recipe

Posted on by Kerri Elizabeth

wishyouwouldstaycover1

The recipe for your life is the food you share with others.

Kerri Elizabeth

Forgiving

Authentic

Believing

Receiving

Accepting

Changing

Adapting

Sharing what is real to you is what is real indeed, until we share we don’t change, our growth remains.

Sharing your thoughts and dreams and authentic feelings bring depth to your journey of healing.

It’s the people we can be real with, without judgement without fault, when we can share what is real it opens up doors to creative ideas and our hearts.

Be true to you by showing the true you, be vulnerable if need be, release a moment to set the old belief free.

Judging your feelings based on being less than the best is a place you will find is never a place you can rest.

Do it if you choose that route, listen to the judgement and the harsh words you’re spilling out.

Would you say those things to someone you love?

Would you teach another to shove?

Your life is a recipe, what are you adding in the mix?

Is it raw and real, can you digest it and assimilate nutrition and appeal?

Is it good for you and will it help you grow, is it safe and have you looked at the price to know?

Have you adjusted the cost of what you’re holding and put the value on the truth it has told you?

The speed of healing for someone else’s space is not yours to judge or take its place.

When love is in place there is no judgement in that space, listening and loving is the true embrace.

Forgiving is really just for you, it’s a place you are blessed to lay down baggage to move.

Be Authentic in your ingredients.

Be giving in your place.

Receive with grace.

Accept this moment.

Change with growth.

Adapt into the ability to evolve into a consistent loving place.

The recipe is yours to create.

Would you feed that recipe to the ones you love?

SUNSHINE

Processing A Masterpiece

Posted on by Kerri Elizabeth

10500579_10152861715086083_6252302947751855608_n

The process is a part of building a masterpiece, don’t interrupt the divine organization of thought.

Kerri Elizabeth

The process of experiences and moments lived.

Bring wisdom and love to know what we have to give.

Often the process seems mighty tough.

The road we paved may have been a bit rough.

The road behind you may be the brightest road you know.

 What remains ahead of you needs room to grow.

The process of our past can get tangled and caught.

How will you carry the past in thought?

What are your dreams and your intentions for today?

What are your dreams and your desires for a new day?

Our past experiences can be good and bad.

They can look extremely happy or even sad.

What are you carrying with you today that can be left behind for a new day to make way?

The experiences of our past can be re-written as you go.

The perspective of an experience changes as we grow.

Rewrite your story and create a new path for healing and love to flow from the past.

Often the past is a place we have created an idea of what we chose to see.

When we wake up and learn and live in today, we can create a place to let it go free.

Loving your past and every experience is giving your present and future a better place to be.

Rewriting your story with love for yourself lets the love from the past flow to others as well.

Listen to the words that others say, feel the heartbeat along the way.

The heart beats to the pace of the words; it carries our feelings that need to be heard.

Be calm and still and hear every word, let go and give space so others can be heard.

When you’re heard with intention, your value goes up, you’re able to share and work through so much.

Process and love it’s done in so many ways, how do you process and want to be loved?

How you hear others is how you hear YOU, so listen and learn and put value in listening to your heart too.

Sunshine